Weds 25th Feb 2026
Suitable for all inc. postnatal, who have been cleared to return to gentle exercise. Suitable for children too.
Join us online, from the comfort of your own home to create some calm, during or after your busy day. Sessions will be 30 mins - 9am.
Breathe deeply, reconnect with yourself and enjoy your best sleep all week.
Please be aware. By signing up to this session your take full responsibility for your health and wellbeing, you agree to listen to your body and practice within your own limitations, above the instruction during the class.
Weds 25th Feb 2026
Suitable for all inc. postnatal, who have been cleared to return to gentle exercise. Suitable for children too.
Join us online, from the comfort of your own home to create some calm, during or after your busy day. Sessions will be 30 mins - 9am.
Breathe deeply, reconnect with yourself and enjoy your best sleep all week.
Please be aware. By signing up to this session your take full responsibility for your health and wellbeing, you agree to listen to your body and practice within your own limitations, above the instruction during the class.