Holistic wellbeing. Where evidence-based practice meet heart-led nurturing for families and care givers.
Wellbeing tools to help you thrive in your caregiving setting.
Online and in-person.
Your guide to finding balance
Reflect . Reset . Reconnect
Through yoga, reiki, breathwork, circles & more.
NEW CIRCLE SESSION
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NEW CIRCLE SESSION *
NEXT SESSION-
Women’s Circle - Monthly Event:
Romanticise your life
An exciting collaboration between Sacred Space & Lynsey Hart Wellbeing
Space holding, journaling, sharing, stretching, connecting,
with a different theme each month.
NEXT EVENT: Fri 27th Feb 7.30-9pm Vera Fletcher Hall.
CLICK HERE TO BOOK
IN PERSON CLASSES
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IN PERSON CLASSES *
Mondays-
Parent & Baby Circles: 9.45am (Baby massage & postnatal yoga) Bodhi Eden, Epsom. Sign up here Our Pre + Post Natal Yoga | Bodhi Eden.
Postnatal Mum & Baby Yoga: 1.30pm Boco, Surbiton. Email to sign up bookings@boco-uk.com NEXT 5 CLASS BLOCK STARTS 23rd Feb 2026
Tuesdays- NEXT 5 CLASS BLOCK STARTS 17th Feb 2026
Postnatal Mum & Baby Yoga: 10.45am Boco, Surbiton. To sign up, email bookings@boco-uk.com
Mum & Baby Massage Circles: 12pm Boco, Surbiton. To sign up, email bookings@boco-uk.com
Prenatal Yoga: 7.30-8.30pm pm Bodhi Eden, Epsom. Pregnancy Yoga | Bodhi Eden.
Thursday & Friday 1:1 yoga or reiki private booking availability: click here to email you enquiry
BABY MASSAGE AND PARENT WELLBEING
As well as in studios as small groups, I also offer 1:1 sessions in the comfort of your own home.
These can be booked as a block of classes or as a one off session. Supporting you from your own home means your baby is more likely to be more relaxed and ready for massage. It also allows us the opportunity to explore in more depth any issues or concerns you or baby are experiencing.
It’s also a beautiful opportunity to get your partner involved to support their empowerment, bonding and ability to support baby. Sessions can be in person or on zoom.