Holistic wellbeing. Where evidence-based practice meet heart-led nurturing for families and care givers.
Wellbeing tools to help you thrive in your caregiving setting.
Online and in-person.
Your guide to finding balance
Reflect . Reset . Reconnect
Through yoga, reiki, breathwork, circles & more.
NEW CIRCLE SESSION
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NEW CIRCLE SESSION *
NEXT SESSION-
Women’s Circle - Monthly Event:
Permission to feel liberated
An beautiful collaboration between Sacred Space & Lynsey Hart Wellbeing
Space holding, journaling, sharing, stretching, connecting,
with a different theme each month.
NEXT EVENT: Fri 24th April 7.30-9pm Connect Fitness Studio, Thames Ditton.
CLICK HERE TO BOOK
IN PERSON CLASSES
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IN PERSON CLASSES *
Mondays-
Reiki appointments before midday in Thames Ditton. Email to book enquire: wellbeing.lynseyhart@gmail.com
Postnatal Mum & Baby Yoga: 1.30pm Boco, Surbiton. Email to sign up bookings@boco-uk.com you can join us at any time.
Tuesdays-
Postnatal Mum & Baby Yoga: 10.45am Boco, Surbiton. To sign up, email bookings@boco-uk.com Join any time
Mum & Baby Massage Circles: 12pm Boco, Surbiton. To sign up, email bookings@boco-uk.com Join any time
Prenatal Yoga: 7.30-8.30pm pm Bodhi Eden, Epsom. Pregnancy Yoga | Bodhi Eden. Ad-hoc booking available
Wednesday -
Mum and Baby Yoga: 10am Bodhi Eden Epsom
1pm Reiki slot Thames Ditton. Email to book enquire: wellbeing.lynseyhart@gmail.com
Thursday -
Baby Massage and parent wellbeing - 10am Thames Ditton. Click here to book —> Baby Massage and Parent Wellbeing — LH
Afternoon reiki appointments - Thames Ditton Email to book enquire: wellbeing.lynseyhart@gmail.com
1:1 yoga or reiki private booking availability: click here to email your enquiry
BABY MASSAGE AND PARENT WELLBEING
As well as in studios as small groups, I also offer 1:1 sessions in the comfort of your own home.
These can be booked as a block of classes or as a one off session. Supporting you from your own home means your baby is more likely to be more relaxed and ready for massage. It also allows us the opportunity to explore in more depth any issues or concerns you or baby are experiencing.
It’s also a beautiful opportunity to get your partner involved to support their empowerment, bonding and ability to support baby. Sessions can be in person or on zoom.