Online and in-person wellbeing for families.
Prenatal yoga and mindfulness for birth . Postnatal Mum and Baby Yoga .
Parent and baby circles. Children’s mindfulness and yoga . Guided meditation
Your guide to finding balance
Reflect . Reset . Reconnect
Bringing you and your family back home to feel empowered, balanced and calm.
IN PERSON CLASSES
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IN PERSON CLASSES *
Mondays-
Parent & Baby Circles: 9.45am Bodhi Eden, Epsom. Sign up here Our Pre + Post Natal Yoga | Bodhi Eden.
Postnatal Mum & Baby Yoga: 1.30pm Boco, Surbiton. Email to sign up bookings@boco-uk.com
Kids Yoga: 4.30pm Bodhi Eden, Epsom. Our Kids Yoga | Bodhi Eden.
Tuesdays-
Postnatal Mum & Baby Yoga: 10.45am Boco, Surbiton Email to sign up bookings@boco-uk.com
Mum & Baby Massage Circles: 12pm Boco, Surbiton Email to sign up bookings@boco-uk.com
Saturdays-
Prenatal Yoga: 9.15am Boco, Surbiton Email to sign up bookings@boco-uk.com
Gentle Yoga: 10.30am Boco, Surbtion Email to sign up bookings@boco-uk.com
BABY MASSAGE AND PARENT WELLBEING
1:1 sessions in the comfort of your own home.
These can be booked as a block of classes or as a one off session. Supporting you from your own home means your baby is more likely to be more relaxed and ready for massage. It also allows us the opportunity to explore in more depth any issues or concerns you or baby are experiencing.
It’s also a beautiful opportunity to get your partner involved to support their empowerment, bonding and ability to support baby. Sessions can be in person or on zoom.